Friday 3 May 2013

How Intermittent Fasting with Honey Can Help You Lose Weight



Ask yourself what is the ideal way of losing 30 pounds of body fat and you’ll be surprised to hear that The FastDiet: Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting offers a simple yet effective way of dieting. Through such a simple technique as fasting you’ll discover that you’ll very easily lose weight whilst improving your overall fitness and health levels. Simply combine 2 days of fasting with 5 days of eating normally, add some honey and green tea into your fasting days and you’ll notice weight loss immediately.


Intermittent fasting simply involves eating 500/600 (women/Men) calories on your fasting days so let honey become a major part of your calorie intake. The health benefits of honey combined with green tea will keep you full due to honeys low GI rating. Similarly green tea helps detox your body by removing toxins from your body.

2 comments:

  1. Ask yourself what is the ideal way of losing 30 pounds of body fat and you’ll be surprised to hear that Intermittent Fasting offers a simple yet effective way of dieting. impotens behandling

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  2. Health benefits of Honey will truly bring you increased wellbeing! Experience the amazing healing properties of honey and relish the health benefits of Green Tea! generic Modafinil

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